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Hi, I’m Taylor, a Registered Massage Therapist with 11 years of experience helping clients improve their comfort, mobility and overall function. I take a therapeutic approach to massage, tailoring each treatment to your individual needs. I offer cupping and am trained in TMJ massage to help alleviate jaw tension and pain.

Whether you’re dealing with a recent injury, chronic discomfort or everyday muscle tension, my goal is to help you leave feeling a little better than when you walked in.

Hi, I’m Taylor, a Registered Massage Therapist with 11 years of experience helping clients improv... Read More

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Hi, I’m Greg, a Licensed Counsellor Candidate with the ACCT. I offer both in-person counselling at Prairie Roots Wellness Collective and secure online sessions, making it easier to access support wherever you are.

Reaching out for counselling can feel like a big step, but you don’t have to figure everything out on your own. By reading this and considering support, you’ve already started the process. My goal is to provide a safe, welcoming space where you can feel heard, understood, and supported as we work together toward the changes that matter most to you.

I take a collaborative, strengths-based approach to counselling, helping clients better understand themselves, navigate challenges, and build practical skills for everyday life. I have experience using Dialectical Behavioural Therapy (DBT), which focuses on skills like emotion regulation, distress tolerance, and mindfulness. I also incorporate attachment-based perspectives and Cognitive Behavioural Therapy (CBT) techniques to support people through life transitions, relationship challenges, stress, anxiety, and times of uncertainty.

I work with youth, adults, parents, men and women, as well as members of the LGBTQ+ and polyamorous communities, providing an inclusive and non-judgmental environment where you can show up exactly as you are.

Finding the right counsellor is an important part of the healing process, which is why I offer a free consultation. It’s an opportunity for us to get to know each other, discuss what you’re looking for, and see if we’re a good fit. I believe meaningful change happens through connection, trust, and small steps taken together, and I’d be honoured to be part of your journey.

Hi, I’m Greg, a Licensed Counsellor Candidate with the ACCT. I offer both in-person counselling a... Read More

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Emma is a passionate and dedicated therapist, having graduated from the Wellington College of Remedial Massage Therapies in 2022. Her decision to pursue this career stems from her deep desire to support others on their wellness journey, whether it’s through injury recovery, relaxation, or maintaining overall health.

Emma is trained in orthopaedic assessment and treatment, enabling her to develop tailored treatment plans specific to your unique needs and healthcare goals. Whether you’re aiming for pain relief, pain management, or improved mobility, Emma works with you to achieve the best results.

She also has a particular interest in prenatal and postnatal treatments. Recently, Emma completed the Pregnant Pelvis Workshop, and she is committed to making this area of treatment her specialty. She’s currently working toward taking her Doula Workshop and continues to expand her knowledge in this field. Emma is passionate about supporting prenatal and postnatal clients through their pain, ever-changing bodies, and empowering them in their decisions surrounding pregnancy, birth, and postpartum care.

Outside of her work, Emma enjoys spending quality time with her husband and their four beautiful girls. She loves trips to the West Coast, as well as reading and crocheting during her moments of relaxation.

Emma is a passionate and dedicated therapist, having graduated from the Wellington College of Rem... Read More

By combining gentle, flowing strokes with targeted therapeutic work, Tessa tailors each session to meet the unique needs of her clients—whether they seek relief from chronic pain, recovery from an injury, or simply a moment of deep relaxation. Believing in the power of touch to promote overall wellness, Tessa is dedicated to helping others feel their best, both physically and mentally.

By combining gentle, flowing strokes with targeted therapeutic work, Tessa tailors each session t... Read More